3 mile run at The Greenway (29:39, 9:53 pace)
I did my first two miles in 10:14 and 10:01. Then my running buddy and her beagle kicked it into high gear for the last mile and I made myself keep up while wheezing behind them. Negative split time. Last mile was a 9:24. We’re back in business.
While my FIL was in town last week we made a couple of fun touristy stops in Nashville.
We checked out Antique Archeology in Marathon Village, a group of shops that occupy the old Marathon Motor Car buildings. Also in the area was Moonshine Nettie, a rockabilly vintage store, and The Old Time Pickin’ Parlor, a music lover’s paradise.Then we stopped at the Frist for J and his dad to check out some cars. Pretty, but they all looked the same to me. Obviously I’m not a car person.